We’ll be keeping our eyes peeled on the Virgin London Marathon this Sunday as a current personal training client, John and former client, Dorota are both running. Here’s some background on their story and a sneak peek at their 24 hour checklist.
Continue reading “Our London Marathon Checklist: 24 Hours To Go (PS. Good Luck John & Dorota!)”
We’ve written a letter to Hackney council urging them to support our campaign to bring more outdoor gym equipment to Hackney. With violent crime rising and fast food takeaways on every corner, we believe outdoor gyms can counter some of the problems in Hackney. They also make a great addition to your personal training programme ( though we generally bring all the equipment we need for your session with us).
Continue reading “Our Campaign For Outdoor Gyms In ALL of Hackney Parks”
With qualifications in Pregnancy Personal Training from the UK’s leading pre and post natal fitness specialist, The Wright Foundation, Hackney personal trainer Daigo is ready to help you on your journey.
Continue reading “Pregnancy Personal Training In Hackney: Your Pre And Post Natal Fitness”
Guilt-free, lazy lunch breaks on London Fields are proving mighty difficult these days with a growing number of Hackney folk turning to a new lunchtime fitness craze on London Fields –calisthenics – in full view of the picnic crowd.
Continue reading “LONDON FIELDS CALISTHENICS CRAZE”
FEEL LIKE A GYM ROBOT? 