10 Tips To Crush The Hackney Half This Weekend

To all my clients and friends running the Hoka Hackney Half this weekend, hats off for the effort to get to where you are now. You’ve put in the work. Six months of early mornings, loops of Victoria Park, circuits around Millfields Park, long stretches on the Regents Canal, wherever you trained, you made it! Now, with just three days to go, the hard work is done—your fitness is locked in, and nothing you do now will make you fitter. But what you do in these final 72 hours can absolutely make or break your race.

Here’s how to set yourself up for a Personal Best on Sunday from that starting line on Hackney Marshes.

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LONDON FIELDS CALISTHENICS CRAZE

Get FUTUREPROOF Fit With Calisthenics

Guilt-free, lazy lunch breaks on London Fields are proving mighty difficult these days with a growing number of Hackney folk turning to a new lunchtime fitness craze on London Fields –calisthenics – in full view of the picnic crowd. 

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