Get Lean In Hackney This Summer

Posted on May 10, 2019January 12, 2022 by japanwoodcraftassoc in Hackney, london fields, Nutrition

Our ‘lean & burn’ 7 x Nutrition principles

Wondering how to get lean in Hackney this Summer? Along with your personal training in Hackney, your nutrition will play a key role in you reaching your goals. Whether it’s your diet choices at home, at work or through Uber Eats, here are our 7 guiding principles to help get you Hackney beach (is that London Fields?) fit for the Summer months.

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LONDON FIELDS CALISTHENICS CRAZE

Posted on April 2, 2019January 12, 2022 by japanwoodcraftassoc in Calisthenics, london fields

Get FUTUREPROOF Fit With Calisthenics

Guilt-free, lazy lunch breaks on London Fields are proving mighty difficult these days with a growing number of Hackney folk turning to a new lunchtime fitness craze on London Fields –calisthenics – in full view of the picnic crowd.

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