Get Lean In Hackney This Summer

Our ‘lean & burn’ 7 x Nutrition principles Wondering how to get lean in Hackney this Summer? Along with your personal training in Hackney, your nutrition will play a key role in you reaching your goals. Whether it's your diet choices at home, at work or through Uber Eats, here are our 7 guiding principles … Continue reading Get Lean In Hackney This Summer

LONDON FIELDS CALISTHENICS CRAZE

Get FUTUREPROOF Fit With Calisthenics Guilt-free, lazy lunch breaks on London Fields are proving mighty difficult these days with a growing number of Hackney folk turning to a new lunchtime fitness craze on London Fields –calisthenics – in full view of the picnic crowd. We think it’s GREAT that people are taking advantage of the pull-up and … Continue reading LONDON FIELDS CALISTHENICS CRAZE