ESCAPE THE GYM

PERSONAL TRAINING In Your HOME And HACKNEY PARKs

Escape the gym with Hackney personal trainer, Daigo Smith (fully qualified REPS Level 3). If you’re looking to get fit for your future and love the great outdoors, Daigo will show you how to make the most of Hackney’s green spaces or your own back-garden.

Personal Trainer Hackney - Daigo Smith
Hackney Personal Trainer – Daigo Smith | 10 Years Experience | Fully Qualified

HACKNEY PERSONAL TRAINER | SINCE 2008

” I’ve been helping clients across Hackney achieve their health and fitness goals for over 10 years. My aim is to make every PT session unique, fun and challenging. Whether you’re new to fitness or looking for a boost, I cater for clients of all ages and abilities. My philosophy is on being fit for your future (Futureproof!) not just for a one-off Instagram post. “

Daigo Smith | Founder | FUTUREPROOF FITNESS

My clients tell me training outdoors in the fresh air makes a positive difference to their workouts. There’s strong evidence that outdoor workouts are more effective than gym sessions too, read the science here.

” My motto is ‘Escape The Gym’. Once you’ve trained outdoors there’s no going back to a stuffy, crowded gym! “

Personal Training in London Fields, Hackney E9
Escape The Gym With Hackney Personal Trainer, Daigo | Futureproof Fitness

BESPOKE PROGRAMMES | LATEST KIT

I design every personal training programme with your ability, goals and preferences in mind. Exercise can be challenging, even on the best of days, so I make every session diverse and fun. From power bags and battle ropes to TRX, free weights and medicine balls, I train you with the latest kit and stick to the things you love.

Personal TRAINING LOCATIONS IN HACKNEY

From Dalston, Clapton, Hoxton and Hackney Wick to Homerton, Stoke Newington, Stratford and Mile End, I scoot across Hackney on my Vespa.

Make the most of Hackney’s 58 green spaces, with personal training on London Fields, Victoria Park, Olympic Park, Clissold Park, Hackney Downs, Shoreditch Park, Highbury Fields, Well Street Common, Haggerston Park and Millfields. I can scoot to any of these Hackney postcodes: E1, E9, E8, E2, E10, E15, E20, E3, E1, N16 and EC1V.

Location not listed? See the full Locations page.

PERSONAL TRAINER HACKNEY – Daigo

I’ll help you ‘futureproof your fitness’ to make sure you’re ready for the physical challenges and stresses you face today and in your future.

Looking for a personal trainer in Hackney? I’d love to hear from you.

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Healthy Hackney Restaurants & Food Stores

Combine your personal training and good nutrition with food from these healthy Hackney restaurants and food stores. Who says staying fit and healthy can’t be tasty? HealthY FOOD STORES In Hackney Harvest E8 Website: http://harveste8.comOpening Times: Monday – Saturday: 7am – 10pm / Sunday: 9am – 9pm About: This store is great for vegan, gluten-free, … Continue reading Healthy Hackney Restaurants & Food Stores

How We Design Your Fitness Programme

In addition to guiding and supporting you through your 60-minute workout, outside of your Hackney personal training sessions we design you a comprehensive fitness programme to ensure you meet your goals. From nutrition analysis and advice to preparing a monthly schedule of suggested physical activity, we can be as involved either as much or as … Continue reading How We Design Your Fitness Programme

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