Combine your personal training and good nutrition with food from these healthy Hackney restaurants and food stores. Who says staying fit and healthy can’t be tasty?
Healthy Food Stores In Hackney
Harvest E8
Website: http://harveste8.com
Opening Times: Monday – Saturday: 7am – 10pm / Sunday: 9am – 9pm
About:
This store is great for vegan, gluten-free, lactose intolerant and special diets. Opened in March 2013, Harvest E8 is one of the largest organic and sustainable foods stores in Hackney. The owners stock over 4,000 products, most of which are fresh and organic goods such as; groceries, meat, veggies, alcohol, household goods, health & beauty products. There’s also a great in store café which offers tasty vegan/gluten free cakes, fresh juices and smoothies.
Address / Contact:
130-132 Kingsland High Street
London, E8 2NS
Tel: 0207 254 9711
Email: info@harveste8.com
Isle Of Olive
Website: https://www.isleofolive.co.uk
Opening Times: Mon-Sat 10am-6pm / Sun 11am-6pm
About:
On a quiet street off Broadway Market, you’ll find a emporium dedicated to Greek healthy eating. Thoroughly worth a visit, make sure you don’t leave without trying the Greek coffee and a piece of spinach pie. There’s also a huge array of olive oils, all cold pressed and virgin. A must for the health conscious in Hackney.
Address / Contact:
6c Ada Street
E8 4QU London
Tel: 0207 2416493
Healthy Restaurants In Hackney
MILDREDS
Website: http://www.mildreds.co.uk/
Opening Times: Monday to Friday: 12pm – 11pm / Saturday: 10am – 11pm / Sunday: 10am – 10pm
About:
Food takes inspiration from across the world, from Egyptian spiced spinach with raisins and pistachios to chargrilled artichoke crostini and Asian watermelon salad with shiso and yuzu dressing.
Scaling up to the mains, tuck into healthy super bowls and Sri Lankan sweet potato and green bean curry with roasted lime cashews, pea basmati rice and coconut tomato sambal.
Address / Contact:
1 Dalston Square
London
E8 3GU
Tel: 020 8017 1815
Email: dalston@mildreds.co.uk
Black Cat Cafe
Website: https://blackcatcafe.co.uk/
Opening Times:
Tuesday Closed
Wednesday 10am–9pm
Thursday 10am–9pm
Friday 10am–9pm
Saturday 11am–9pm
Sunday 11am–8pm
Monday 10am–9pm
About:
Bohemian, volunteer-run vegan cafe with sofas and funky tables. The menu at this Hackney vegan cafe might be simple, but they’re a top spot for plant-based food that’s REALLY healthy. Their rotating menu salads feature a selection of perfectly dressed kale, beetroot and pesto. Their smoky lentil burger is healthy (ish) comfort food. We never leave without grabbing a vegan pastry!
Address / Contact:
76A Clarence Rd, Clapton, London E5 8HB
Tel: 020 8985 7091
Eat Your Way To Fitness
Here at Futureproof Fitness, we try and help our clients across all parts of their daily life which impact on health and fitness. Together with designing your bespoke personal training programme, your personal trainer will offer you nutrition advice and tips to make achieving your goals that much easier.
Your Food diary
Initially, we ask all new clients to complete a 5-day food diary which really gives us a handle on your nutrition and calorie intake. From analysing your food choices, cooking methods and energy levels over the course of 5 days, we can suggest dietary tweaks rather than wholesale changes to your food intake.
Interested to find out how we can help with your nutrition and fitness? Book a taster with Daigo.
FEEL LIKE A GYM ROBOT? 