If you’re looking for inspiration to stay fit this Winter, look no further than our current batch of Hackney fitness clients still persisting with their personal training programmes through these Winter months. It’s a struggle to stay motivated for sure, but on sunny, cold days like today, nothing beats an early morning workout on London Fields or Hackney Downs. After a quick warm-up, you’ll be surprised at how your body temperature rises, it’s even tee-shirt weather for one of our braver clients!
So, what can you do to stay motivated and fit this Winter? Here’s some simple tips to keep you in shape during these danger months of festive treats, early sunsets and office parties.
FEEL LIKE A GYM ROBOT? 