Our Festive Fitness Tips

Christmas fitness tips? We've got them covered.As the Christmas lights go up outside Hackney Town Hall (even earlier than last year?), the season to be jolly approaches. Office Christmas parties, annual get togethers with friends and a general winding down of work means just one thing: TEMPTATION. Hackney must have one of the highest concentrations … Continue reading Our Festive Fitness Tips

Kick Start Your Fitness This Summer In Hackney – 6 Tips

Want to kick start your fitness? If you haven’t worked out in months or are entirely new to fitness, we realise just starting a regular fitness routine can be one of the hardest parts of your journey. If you live local in Hackney and are looking for that magical boost to kick start your fitness, … Continue reading Kick Start Your Fitness This Summer In Hackney – 6 Tips