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Goal: Lose 7kg in 3 months!
Location: Bethnal Green, E2


" With a desk-bound job in finance I'd begun to pile on the pounds in the last couple of years so when I turned 30 my partner's birthday gift to me was a package of personal training sessions with futureproof fitness (don't worry I hinted that I wanted this as a present!)

I used to be fit and really self-confident and wanted to regain some of this and drop a couple of dress sizes too. I remember my first session with Daigo... I was distraught when he weighed me and took other vital statistics!
It wasn't long before I'd started to see progress though... dropping 3kg in 5 weeks and feeling alot healthier and happier with myself. I'm now just 4kg away from my target weight and working extra hard to lose those inches before the Summers out!

Having tried a couple of personal trainers before I can safely say that my sessions with Daigo are much more enjoyable than anything I used to do at the gym. Aswell as at my home in Cambridge Heath, we train outdoors in Victoria Park just down the road from Bethnal Green tube station, the scenery and fresh air help too.

Thoroughly recommend personal training with Daigo and futureproof fitness. "

Sarah, Bethnal Green, E2
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'Time Out' article Jan 2010
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